The sole idea of this technique is to split the work into fixed short time frames separated by breaks, plan it and protect it against interruptions. A set of simple yet efficient rules promises to make it work.
I was completely carried away by this paragraph, because it seems to be the thing I'm lacking most of all in my everyday work:
We can stimulate this ability to feel time in a different way by means of a series of exercises which serve to enhance consciousness of passing time among Pomodoro users. This different awareness of the passage of time seems to lead Pomodoro users to a higher level of concentration in performing the activity at hand.BTW, the concept is thoroughly developed and there exist various tools dedicated to help using it, so it should be a fun thing to advance this technique, but I'm going to use it's simplest, hardware form. Yes, gonna try this on Monday! :)
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